Your address in South Tyrol for a great night's sleep

Healthy sleep for a better holiday experience

Fresh, pure mountain air and unspoilt nature. Exciting activities under the South Tyrolean sun. And healthy premium-quality organic food… What a dream! But as wonderful as all this is, it’s good to keep in mind that the most important source of vitality and well-being is sound, healthy sleep. Even more so while on holiday. When you can finally unwind and let go, clear your mind of the inner noise, sleeping in is a real boon for your health!

The best half of a holiday

Or… why we focus so much on sleep quality

It’s during sleep that the body regenerates best. On average, our guests sleep 8 hours a night – if not longer. This is reason enough for us to go the extra mile for ensuring uncompromising sleep quality. Our beds are bona fide charging stations that promote good rest. We offer a complete package with 100% natural healthy spaces, sleep-promoting details and the best sleep system from specialised brand Samina.

The key to healthy sleep at Biohotel Gitschberg

A natural environment

All our rooms and suites are Feng Shui-optimised and enjoy a quiet, panoramic location with a background of mountains, Alpine meadows and birdsong
The rooms have a healthy inner climate that benefits from the invigorating fresh mountain air and essential scent of wood, all year round
Furnishings and amenities are allergy-friendly
We offer inspiring bedtime reading, yoga mats and thought-out details for improved sleep quality
Wi-Fi-free nights from 11 pm to 7 am, as well as metal-free beds and power switches in selected rooms

Bioenergetic sleep systems

Brand-new orthopaedic bioenergetic sleep system by Samina, handcrafted from pure natural materials to high quality standards
Flexible, freely suspended pressure-relieving slats in glue-free natural beechwood
Highly elastic mattresses in natural rubber and temperature-regulating, allergy-friendly toppers in virgin wool and patented Bio-ceramic organic cotton
High-quality ergonomic hypoallergenic pillows, as well as natural sheep’s wool blankets – pleasantly warming in winter and cooling in summer
16 of our rooms are Samina Power Sleeping Rooms^®, i.e. equipped with grounding pads for maximised regeneration
Linen and towels made from organic natural materials, ecologically washed in our in-house laundry

Healthy dining

Healthy, organic foods of prime quality, primarily from our area
At every meal, easily digestible dishes made from fresh ingredients, with plenty of homemade goodness and vegetarian options
Personalised serving size (you can always ask for seconds)

Quiet and relaxation

Relaxing guided meditation from our Vital-Relax programme
Alpine forest bathing
Energy massages and rituals with sleep-inducing effects

Gitschberg’s Power Sleeping Rooms^®

Upgrading healthy sleep

Here in South Tyrol, sleep tourism is gaining momentum. And for good reason. Sleeping well while on holiday is crucial for recharging during your time off, and we want to offer you a sleep experience as natural and regenerating as possible. This is why we have decided to go the extra mile, investing in what is probably the healthiest sleep system available, the bioenergetic Samina sleep system. We are proud that 16 of our rooms in the Milla, Stoana, Felda3, Felda, Kofla and Holza categories are equipped as Power Sleeping Rooms^®.

Günther W. Amann-Jennson & Philipp Amann

“SAMINA is a perfect fit with Gitschberg’s all-encompassing sustainability concept. A rebalancing holiday paired with the most restful sleep: a match made in heaven!“

Enjoying the barefoot effect while you sleep

Our Power Sleeping Rooms^® offer significantly higher sleep quality and regeneration thanks to the grounding and stabilising effect of natural magnetic fields. Based on medical research, this sleep system establishes a natural connection to the earth (grounding), dissipating electrical charges in the body and protecting against electromagnetic fields. The positive effects range from improved sleep quality and immune function to stress reduction and better blood circulation, which contribute to boosting physical and mental balance. Your South Tyrol holiday will be the perfect opportunity to test and enjoy the benefits of bioenergetically optimised sleep!

Rooms and suites for dreaming and daydreaming.
So much more for your well-being

Rest, recreation and healthy sleep. In deep connection with nature. The 40 stylish rooms and suites at Biohotel Gitschberg, flooded with daylight and blessed with sweeping mountain views, make space for recentring. Effortlessly, unmistakably, indescribably beautiful!

Rooms & suites